Ignite by SPRI 900 Calorie Burn with Ashley Borden x264 aac [MP4]
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| Torrent Hash : | AE5589C1718C700F2278373DAC191436AFF663CC |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 1.38 GB |
Ignite by SPRI 900 Calorie Burn with Ashley Borden x264 aac [MP4]
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Torrent File Content (5 files)
Ignite by SPRI 900 Calorie Burn with Ashley Borden
Lower Body HiiT.mp4 -
Lower Body HiiT.mp4 -
381.39 MB
Head-to-Toe HiiT.mp4 -
361.33 MB
Hard Core HiiT.mp4 -
320.82 MB
Torrent downloaded from Demonoid.ooo.txt -
48 bytes
Upper Body HiiT.mp4 -
350.12 MB
Description
Miscellaneous
Celebrity trainer Ashley Borden introduces you to HIIT (High-Intensity Interval Training), one of the most effective ways to blast calories and burn fat in a short amount of time. These workouts are intense, but Ashley's energy, encouragement and modification options will get you through it. Wanna burn 900 calories? Here is your roadmap!
Four 25-minute workouts!
Upper Body
Lower Body
Hard Core
Head-to-Toe
Video; x264; 720*480 (16:9); 1744 kbps; 23.976 fps
Audio; aac; 160 kbps variable; 2 ch; 48.0 KHz
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